It’s time to ‘Get Active’. After the success of last years ‘Get Active Challenge’, we have decided to open this challenge up to anyone who would like to join us – https://mailchi.mp/potterraper/get-active-challenge-2021
Don’t worry this challenge isn’t about only being physically fit, we are tapping into mindfulness activities too, so walk, run, read, bake, whatever the activity, this challenge is for you – just Get Active!
This challenge will encourage you to push yourself, with the aim to improve your mental health, whilst raising money for ‘Mates in Mind’. Mates in Mind is a leading UK charity raising awareness and addressing the stigma of poor mental health. They promote and lead on the development of positive mental wellbeing within the workplace. Mates in Mind works across industries, focusing on construction, as well as related sectors including transport, logistics, manufacturing, and others.
Challenge will begin in October, stay tuned for more details…